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Gentle Yoga for Healthy Aging 55+

  • bbHolistic 920 w 175th st Homewood, IL (map)

Learn basic yoga poses and techniques for incorporating breath in a mindful practice that focuses on flexibility and body awareness. This is a practice for all levels. Every “body” is welcome

Drop-In Fee: $15 or Yoga Package: $50 (5 classes) *Payment Options: In-person OR Zelle > bbholistic18@gmail.com….Type bbholistic for Name

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September 24

ZUMBA Fitness

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September 29

Gospel Step Aerobics